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Welcome to Our Virtual Information Desk
Need directions to a department or clinic? Want to visit a patient? We're here to help!

Use our "Virtual Information Desk", accessible at the top of any page on our website by clicking on this Visitor Information Panel icon icon, to help answer common questions or help you find your way before and during your hospital visit.

Of course, you can visit our onsite main Information Desk located at the Melnyk Entrance (off of the Queensway) which is open from 7am to 9pm, Monday to Friday, and from 9am to 9pm Weekends and Holidays. Feel free to call us at 416-530-6000.

Find us at St. Joes
St. Joseph's Health Centre Toronto


Quinoa Greek Salad

March is Nutrition Month so we’re sharing a hearty and healthy salad you can make ahead of time for a nutritious lunch. Ingredients 1 cup 1% milk 1/2 cup water 3/4 tsp dried oregano 1/4 tsp pepper 1 cup quinoa, rinsed 1 grated zest of one lemon 2 tbsp lemon juice 2 tomatoes, chopped 1 […]

Citrus, pomegranate and chocolate cheesecake

Be the star of any holiday get-together this year by making this simple recipe submitted by our dietitian Melissa Murray. Ingredients 3 tbsp. graham crumbs 1/4 cup light cream cheese 1/2 cup plain nonfat Greek-style yogurt 1 oz. white chocolate, melted 1/2 tsp. orange zest 1 small navel orange, sectioned pomegranata seeds Directions  Spoon graham […]

Healthy autumn recipes

Enjoy the fall season with these healthy dishes from St. Joe’s dietitian Melissa Murray. Pan Roasted Carrots and Beets with Orange Salsa (Serves 6-8) Ingredients Base 3 carrots, cut into ½-inch wedges 2 beets, cut into ½-inch wedges ½ red onion, finely chopped 1 Tbsp Olive Oil Salt & Pepper Salsa 1 orange, thinly sliced […]

Roasted squash and brussels sprouts with goat cheese

Harvest your health! Make the most of the fall and enjoy the hearty and healthy vegetables that are in season — like acorn squash! Rich in Vitamin A and C and several other key nutrients, this winter fruit – yes fruit – is a great addition to soups, stews and even salads. Ingredients 1 large acorn […]

Blueberry & Oat Muffins

Looking for a heart healthy recipe to make this month? Try these blueberry and oat muffins, found by St. Joe’s dietitian Ashley Mendes. Ingredients 1 1/3 cups (325 mL) old-fashioned rolled oats 1 cup (250 mL) 0% or 1% plain yogurt 1/2 cup (125 mL) unsweetened applesauce 1 egg 1 tsp (5 mL) pure vanilla […]

Recipe: Lentil Barley Vegetable Soup

Feeling those winter blues? Fight them off with our Lentil Barley Vegetable Soup. Not only is it low in fat and sodium, it’s also high in fibre. St. Joe’s Registered Dietitian Fiona Bellefeuille recommends you make a large batch and bring it in for lunch for a week or freeze individual servings for later on. […]

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